Join us for SACRED SOUND SUNDAYS ⫸ a bi-monthly soundbath meditation where we come together in community at the end of our week to RELAX, REPLENISH, and RE-HARMONIZE the body, mind, and spirit.
The evening will be orchestrated by the unified forces of sound practitioners Mera Mu & Mytrae Meliana, who will open a ceremonial container and lead the group through a deep transformational journey into the sound current.
Come be BATHED in a healing symphony of…
Alchemy Crystal Bowls
Tibetan Singing Bowls
Doors at 6PM | Sound at 6:15 – NO late entry once sound begins
Sliding Scale $25 - $35 Earlybird | $30 - $40 at the Door
⫸ Please bring yoga mats, pillows, blankets, eye covering, essential oil, crystals…anything to make you comfortable and enhance your sound meditation experience.
WHAT IS Sound Meditation?
Sound Meditation uses sound, rhythm, and vibration to bring people intodeep states of relaxation, healing, and meditation. Through the process of brainwave entrainment, sound meditation can lead listeners to profound states of consciousness that allow them to connect deeply with their inner world and individuated experience of source creation. The experience is designed to enhance peace, harmony, health, balance, abundance, and personal evolution in all aspect of people’s lives.
For thousands of years, world cultures, religions and mystic traditions have used the power of sound, rhythm, and chanting to induce meditative states that expand one's consciousness and heal the many layers of body and mind.
Modern Science has now begun to validate what the world’s spiritual traditions have known for ages – that sound has the power to positively effect our physical, emotional, and mental well-being.
BENEFITS of SOUND MEDITATION
Increases feeling of well-being and inner harmony
Enhances clarity, focus, and self-awareness
Activates the Parasympathetic Nervous System, reducing anxiety and stress hormones.
Balances to the Endocrine, Metabolic, Nervous, and Digestive Systems
Effective in relieving Chronic Pain, TMJ, Migraines, and more
Releases natural opiates, decreasing Depression
Aids in releasing emotional trauma and blockages
Balances the right and left brain hemispheres
Induces brainwave states ideal for healing, meditation, and profound revelations.