TICKETS >>> https://www.eventbrite.com/e/sacred-sound-sunday-full-moon-manifestation-tickets-70846077525
Join us for SACRED SOUND SUNDAYS ⫸ a bi-monthly sound bath meditation where we come together in community at the end of our week to RELAX, REPLENISH, and RE-HARMONIZE the body, mind, and spirit.
The evening will be orchestrated by the unified forces of certified sound practitioner MerA Mu and Cypress Dubin, who will open a ceremonial container and lead the group through a transformational journey into sound current.
With the supportive energies of the Full Moon, these two Siren-Songbirds merge their voices with sonic medicine offering an experience that will heighten clarity, insight, and the manifestation of your heart's deepest desires.
Come be BATHED in a healing symphony of…
• Tibetan Singing Bowls
• Voice
• Alchemy Crystal Bowls
• Shruti Box
• Gong
• Drum, Koshi Chimes and more…
Doors at 6PM | Sound at 6:15 – NO late entry once sound begins
Sliding Scale $30 - $40 |
Limited Donation tickets available for those who may need an affordable option, because we strongly believe healing should be accessible to ALL.
⫸ Please bring yoga mats, pillows, blankets, eye covering, essential oil, crystals…anything to make you comfortable and enhance your sound meditation experience
WHAT IS Sound Meditation?
Sound Meditation uses sound, rhythm, and vibration to bring people into deep states of relaxation, healing, and meditation. Through the process of brainwave entrainment, sound meditation can lead listeners to profound states of consciousness that allow them to connect deeply with their inner world and individuated experience of source creation. The experience is designed to enhance peace, harmony, health, balance, abundance, and personal evolution in all aspect of people’s lives.
For thousands of years, world cultures, religions and mystic traditions have used the power of sound, rhythm, and chanting to induce meditative states that expand one's consciousness and heal the many layers of body and mind. Modern Science has now begun to validate what the world’s spiritual traditions have known for ages – that sound has the power to positively effect our physical, emotional, and mental well-being.
BENEFITS of SOUND MEDITATION
• Increases feeling of well-being and inner harmony
• Enhances clarity, focus, and self-awareness
• Activates the Parasympathetic Nervous System, reducing anxiety and stress hormones.
• Balances to the Endocrine, Metabolic, Nervous, and Digestive Systems
• Effective in relieving Chronic Pain, TMJ, Migraines, and more…
• Releases natural opiates, decreasing Depression
• Aids in releasing emotional trauma and blockages
• Balances the right and left brain hemispheres
• Induces brainwave states ideal for healing, meditation, and profound revelations.
ABOUT MERA
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MerA Mu is Certified Sound Therapist, Yoga teacher, Performance Artist, Songwriter, and Vocalist. She leads sound baths and vocal empowerment workshops around the Bay Area and is a vocalist for several music projects merging contemporary music and sound healing.
MerA began her journey with sound when she was a young child, spending the first part of her life focused on performative expression through dance, theater, and singing. As a lifelong yogi, her spiritual practice innately began open her to a deeper understanding of what it means to be a muse. This led her to travel much of the world, studying different modalities of connecting to creative source and compiling a vast knowledge of how embodiment through sound and movement has been used by many ancient cultures and spiritual traditions.
MerA’s approach is one of finding where spirit and science meet, so that she can communicate these truths in a language that all can receive. She focuses primarily on the voice as a tool for empowerment, healing, expansion, and expression.
To follow and find out more about private session, upcoming offerings, and music releases...
www.iamladymu.com
Instagram - @iamladymu
ABOUT CYPRESS
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Cypress has studied music and the mystic arts for more than 25yrs. Her work invites us to experience music as medicine through sound meditation, yoga, and deep listening. Called mesmerizingly enchanting, Cypress’ voice and music evoke a dreamscape of devotion, connectivity, and depth. Featuring signature vocals with mantra, medicine songs, Himalayan singing bowls, world and shamanic instruments. New music release slated for 2019.
Cypress also leads HappyMind Corporate Stress Reduction + Sound Meditation Program, teaches privately, and designs sacred space for business and experiential events. An accomplished singer, graduate of the music program at Barnard College Columbia University and SAG-AFTRA member, she holds credits in major motion pictures such as Home Alone. She is a Yoga Alliance Certified 500 RYT with over two decades of practice and study integrating traditional and therapeutic yoga, restorative, posture, back care, meditation, and nature-based traditions.
Her work has been featured at Western Union Digital, Holistic Health Learning Center San Francisco State University, Pure Yoga, NYTimes Style Magazine, Serenity Festival, Om Rising, PeaceVillage Festival, Bhakti Village, St John’s Church, BB Kings NYC, Reno International Jazz Festival. www.cypressdubin.com
www.cypressdubin.com
FB / Instagram : Cypress Dubin
FB Page: Cypress Dubin (@yogawithcypress)